Cyber Byte: Mental Health in Cyber Crisis

29.05.25

Cyber security isn’t just about protecting data – it’s also about protecting people. With rising cyber threats, long hours, high-pressure decision-making and negative publicity when things go wrong, cyber professionals face significant mental health challenges.

Stress, burnout and the constant fear of failure can take a massive toll – but how can individuals, leaders and organisations address these issues whilst keeping security central to a positive culture.

Join us as we explore the mental health impact of cyber security, the support available and practical steps to create a healthier, more resilient workforce. Whether you work in cyber, manage security teams, or simply want to understand the human side of cyber threats, our sessions will offer practical insights and advice.